OK, so today is Monday and this is the first of many diaries of what it’s going to take to get this final 15 lbs off. This morning was my first session of Equinox Fitness ETC (Equinox Training Camp,) which is a six-week program that works like a bootcamp amalgamation of all of the Equinox [ Read More ]
Ok, so I would like to first acknowledge that it has been a bit…minute…a LONG TIME since I’ve put an update on the site. So many things to tell you all, so let’s get started getting back together and acquainted and get you up to speed on the weight loss goals. So, I’m holding strong [ Read More ]
Alrighty! This isn’t the absolute and final post, but I wanted to post the results of the official SHRED Diet program by Dr. Ian Smith and how I plan to utilize the diet to finish losing the weight I want to lose: Week Six Pounds Lost: 3 Total Weight Lost: 13 lbs Total Sizes Lost: [ Read More ]
I get asked to do some crazy things as a beauty editor here in the city, but sometimes the craziest requests wind up being the most fun. One freezing morning in Manhattan recently brought about a challenge via Secret Clinical Strength Stress Response deodorant. The whole premise is that you can’t really test a stress [ Read More ]
Before I get into some more personal items, let me go ahead and give the count for the weight loss results. Week Five Results: 2 lbs lost Total lbs lost: 10 lbs Total dress sizes lost: 1 (size 10 to a size 8) Diet Notes: I’m going to be very, very honest here: it was nearly impossible to [ Read More ]
Most of us don’t eat very well during New York Fashion Week. Between most of us having no time to actually sit down for a great meal and with healthy options being a tad scarce at some of these venues (the Chelsea shows are in the gallery district and over near the West Side Highway, [ Read More ]
Gals and gents, it has been a whirlwind couple of weeks. I’m currently at New York Fashion Week and with 18-hour days it’s been, well, a challenge to keep up. BUT, I have promised to keep you apprised of the results of following the SHRED plan, and I’m excited to say that some BIG changes [ Read More ]
Even though this post is brought to you as part of my role as a Brand Ambassador for Simple Skincare, the opinions expressed within are strictly my own. Many of you have watched me lose a bit of weight on this site, so you know that I’ve really tried hard to treat my body well [ Read More ]
Alrighty, so let’s just say that last week was a tad bit hectic. Signed a new client, Fashion Week is coming, life’s getting busy. BUT, I HAVE stayed on the SHRED Diet by Doctor Ian Smith, so let’s talk about the results and the notes: Week 2 Results: 3 lbs lost Notes: I finally adjusted [ Read More ]
Those of you who’ve been reading the site for a while know that I struggled to drop 75 lbs over a two-year period. I did it through good old fashioned exercise and watching what I ate. I didn’t necessarily diet, but I cut out alcohol, processed foods and generally anything that was TOO much fun. [ Read More ]
