FSB Fitness Diary: Progress Report and Tip Of The Day
Hi all! OK, so checking in to see how everyone is doing on the challenge. I’m not going to lie – this is WAY harder than I thought it was going to be this week. The time change is kicking [...]
Hi all! OK, so checking in to see how everyone is doing on the challenge. I’m not going to lie – this is WAY harder than I thought it was going to be this week. The time change is kicking [...]
OK, so it’s Day Two of the FSB Fitness Challenge and here we are, ready to tackle the week! Except one thing: that sneaky little thing called LIFE is in the way. One of my best girlfriends was just lamenting [...]
Quite a few of you have followed me on my weight loss journey and I have good news to report: I’ve lost 71 lbs total for a total weight loss percentage of 29.46% I’m really excited and very happy. I also [...]
Hooray! Today is International Women’s Day! In an age where sisters are doing it for ourselves, we have much to celebrate! We also have many things to do. Without getting all political on you, we American women are in another [...]
I know, it’s not fair for me to start Monday morning off with something that makes you want to go back to bed, but attention must be paid to the quality of your downtime. As someone who barely has the [...]
I am someone who – until recently – was the scourge of the planet when it came to water bottles. I had them everywhere, on every surface, in every bag. The recycling container outside my apartment looked like I [...]
Melanie Logue! Melanie’s comment really touched me. She’s an Army wife who’s struggled with her weight and she evidently has a tween daughter that’s doing the same. She wants to use the DVDs so they can take those pounds off [...]
Ladies and gentlemen, if you read this blog regularly, you know that I have had quite the journey with Core Fusion, the amazing full-body barre workout at Exhale Mind Body Spa. Since I started this amazing series of classes they [...]
Hi all! So, while I’m at the tents and racing back and forth, I wanted to check in and let you know how to follow all the action if you can’t wait for me to post all the individual items [...]
So, let’s say that you’re suddenly awash in luck and fortune and you’ve decided that you’d like to join the fun, frivolity and madness that is New York Fashion Week. Let’s also say that you’re from out of town and [...]

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